Relationships are the mirrors in which we see ourselves most clearly, but sometimes those mirrors can become clouded by conflict, silence, or misunderstanding. At Reflective Wellbeing, we see a relationship as its own unique entity—a living thing that needs care, safety, and a gentle hand to flourish.
Whether you are looking to repair a fracture, deepen your intimacy, or navigate a difficult transition, we provide a safe and neutral environment in Plymouth (and online) to help you find your way back to one another.
We believe that love and partnership take many beautiful forms. Our practice is rooted in the belief that every relationship deserves respect and understanding, regardless of its structure.
We work with a diverse range of partnerships, including:
Our approach to relationship therapy is person-centred and collaborative. We don’t sit as "judges" to decide who is right or wrong; instead, we act as facilitators to help you uncover the patterns that are keeping you stuck.
Together, we will explore:
For relationship therapy, we offer an initial 60-minute exploratory session, prices are detailed on the fees page. This is a deeper dive than our standard discovery session, allowing us enough time to hear from everyone involved. In this space, we will delve into the issues you are facing and identify which therapeutic path is best suited for your unique relationship.
We move at a pace that is comfortable for everyone in the room, ensuring that each voice is held safely and every perspective is honored.
Please reach us at discovery@reflectivewellbeing.com if you cannot find an answer to your question.
It is very common for one person to feel more "ready" for therapy than the other. We encourage a no-pressure approach. You might suggest attending just the exploratory session together to see how it feels. Often, the fear of being "blamed" is what keeps people away; once they realize our space is neutral and supportive, that fear often dissolves.
Yes. Relationship therapy isn't always about "staying together" at all costs; it is about finding clarity. Sometimes, the healthiest outcome is a conscious and respectful separation, especially if children are involved. We provide the support needed to navigate those difficult conversations with dignity.
Absolutely. We use secure platforms that allow all partners to join from the same location or different ones, ensuring that distance is never a barrier to your wellbeing.
Barbara de Angelis
Relationship therapy is for everyone and all are welcome! Irrespective of sexuality, sexual identity, gender and relationship choices. We work with all relationships, not just heterosexual, including those that are lesser known and understood, including polyamorous relationships and consensual non-monogamy.
We also offer Psychosexual Therapy for couples or individuals or people in relationships experiencing sexual dysfunction/issues, compulsive sexual behaviours (porn, sex or love addiction) and other sexual issues.
Your relationship doesn't have to stay in a place of hurt. Let’s work together to clear the clouds and find the warmth again.
Reflective Wellbeing
Call 07730 689450