What is Psychosexual Therapy?

Psychosexual therapy, also known as sex therapy, is a  therapy that helps individuals and couples/partnerships explore and resolve any sexual dysfunctions/issues that they are experiencing and improve their sexual health and well-being. It can help with a range of sexual issues, including: 

• Erectile dysfunction
• Premature or delayed ejaculation
• Orgasmic difficulties
• Vaginismus
• Dyspareunia (pain during intercourse)
• Reduced or excessive sex drive, libido
• Sexual aversion or phobia
• Sexual arousal disorder

Psychosexual therapy can help with sexual dysfunctions/issues that are caused by physical, emotional, or psychological factors, or a combination of these. At Reflective Wellbeing, we offer a safe environment to explore and express concerns about sexual relationships, without fear of judgement or discrimination. In addition, we also work with compulsive sexual behaviours, more commonly known as porn, sex or love addiction, supporting both the individual and their partner.

 Psychosexual therapists are specially trained to diagnose and treat sexual difficulties, and Lynda is currently in the final year of their MSc in Contemporary Psychosexual Therapy, which will be completed in June/July 2025. We help people create space for intimacy in their relationships, and may use various different tools to help with this. 

Psychosexual therapy  is for everyone! irrespective of sexuality, sexual identity, gender or relationship choices. We work with all relationships, not just heterosexual,  including those that are lesser known, polyamorous and consensual non-monogamy.