Discovery Session
Reflective Wellbeing offers a 30 minute Discovery Session to explore what you are looking for support with whether that be in person counselling, relationship therapy or psychosexual therapy, find out how we would work together, ask any questions that you might have and then you can make an informed decision as to the best way forward for you. This can be held in person at our therapy room in Plymouth or online. We work with clients throughout the UK.
OUR FEES
At Reflective Wellbeing, we are dedicated to providing a safe space for individuals and couples looking to improve their quality of life. Our goal is to empower our clients to achieve their personal and professional goals, and to bringing about the changes in their lives that they are seeking, through in person counselling, relationship therapy and psychosexual therapy.
Counselling & Psychotherapy
from £60 per session
60 minute duration, in person at our therapy room or via an online platform
e.g. Google Meet, Skype or WhatsApp.
Discounts are available for block bookings, students undertaking level 4 counselling qualification. These spaces are limited and become full quickly.
Payment is made via BACS or Square, and is required 48 hours before the session. Please note that the full fee is payable if you fail to attend your session or you cancel within 48 hours.
Please see the full Terms and Conditions for more details.
Relationship Counselling
When starting Relationship Therapy, the initial session is held together and allows us to explore the reasons for seeking support with your relationship. This session is 60 minutes.
This is followed by a personal history taking session for each person in the relationship (90 minutes) and then coming back together to look at how the process can support the right way forward for the relationship. Further sessions can then be scheduled as appropriate, that may be as a couple or individual counselling.
Initial Session £75
Personal History Taking Session £100 each*
Ongoing Sessions £75
*Please note that the history taking sessions are 90 minutes, initial and ongoing sessions are 60 minutes, unless otherwise agreed in advance. Sessions are held in person or via an online video platform.
Psychosexual Therapy
When starting your psychosexual therapy journey, it is crucial that we have all the relevant information to enable us to work in an informed way, to this extent every person seeking this therapy has to have a thorough history assessment which can take 2 or 3 sessions, once we have had a Discovery Session to see if this is the right therapy for you. On completion of the history assessment, we then meet again to have a formulation session, during which we explore the reasons behind the presenting sexual dysfunction and how we will work going forward.
PST Discovery Session free 30 minute session
PST History Taking Sessions £90 for 90 minutes
Formulation Session £60 for 60 minutes
Ongoing Sessions £60 for 60 minutes
Please note that Lynda of Reflective Wellbeing is seeing clients for psychosexual therapy as a final year student studying for their
MSc in Contemporary Psychosexual Therapy, which will be completed in June/July 2025.
The current charges reflect this and will be increased once the MSc is completed.