Counselling, Psychotherapy, Relationship Therapy and Psychosexual Therapy at Reflective Wellbeing
Holding you safely on your journey to discover your wellbeing through the services that we offer at Reflective Wellbeing, including, counselling, psychotherapy, relationship therapy and psychosexual therapy
OUR FEES
Reflective Wellbeing is based in Plymouth, Devon. We offer a range of different services in a safe and friendly environment. Here, you can take the time you need to focus on yourself, your needs, and what you want to explore in a gentle and safe way, at a pace that is comfortable for you.
Our services include Counselling and Psychotherapy, Relationship Therapy, and Psychosexual Therapy, to support you on your journey of discovery.
We provide a complimentary Discovery Session for counselling and psychotherapy, during which we discuss what you are looking to change or understand in your life. If you are interested in Relationship Therapy or Psychosexual Therapy, we offer an initial exploratory session of 60 minutes where we delve into the issues you are facing and identify which therapy is best suited for you and your relationship.
Together, we will determine the way forward while honouring your uniqueness and individuality through a person-centered approach. For some individuals, examining past history is essential to resolving those issues before moving forward, while others may prefer to focus solely on solutions without revisiting the past. Each option has its own merits, and we also offer convenient online counselling for those who prefer remote sessions.
Counselling & Psychotherapy
Before you start your counselling or psychotherapy journey, I offer a free 30 minute Discovery Session where we can explore what you are looking for support with and agree together a way forward that works for you.
Counselling & Psychotherapy Session £65
Sessions are 60 minutes and are generally held on a weekly basis. We aim to book a time slot that suits your needs and with that in mind, we are able to offer evening and weekend sessions. Sessions take place in person at our therapy rooms in Plymouth or online using an encryted video platform.
Psychosexual & Relationship Therapy
When starting Relationship Therapy, the initial Discovery Session is held together, allowing us to explore the reasons for seeking support with your relationship. This session lasts for 60 minutes.
Following the Discovery Session, each person in the relationship will have a personal history taking session (90 minutes). After this, we will reconvene to discuss how the process can support the right way forward for the relationship. Further sessions can then be scheduled as appropriate, which may be as a couple or individual counselling, including our hypnotherapy services if desired.
Initial Discovery Session £8 for couples or £65 for individuals*
Personal History Taking Session £120 each**
Ongoing Joint Sessions £80 ~ Ongoing Individual Sessions £65
* Initial Discovery Sessions are held together with all parties.
**Please note that the history taking sessions are 90 minutes, and it is not unusual to need more than one session each. Initial and ongoing sessions are 60 minutes unless otherwise agreed in advance. Sessions are available in person or via our online counselling platform.